Mixed nuts include almonds, brazil nuts and cashews which can be eaten as a healthy snack when you are on the go. Activated Roast Mixed Nuts are a great way to add flavour and nutrients to your meals. They're made from nuts that have been soaked in purified water and then activated and lightly heated just enough to allow the Olive Oil to coat the nut. They are a good source of thiamine, niacin, vitamin B6, riboflavin, and vitamin B12.